I offer therapy services to individual adults (18+) virtually or in-person in Austin, Tx. I currently see clients Monday-Thursday between the hours of 10am-3pm. In-person appointments are available Mondays and Tuesdays.

My main focus for individual therapy is providing neurodivergent folks support in interpersonal relationships. However, I love working with anyone (particularly Gen Z and Millenials) who need help with anxiety, depression, emotional regulation, and managing stress and burnout.

Neurodivergent folks tend to struggle throughout their lives with feeling connected to others. We can sometimes find it hard to understand and express what we are feeling or thinking, or sometimes we struggle with knowing what to say to someone who is having big feelings themselves. In order to have satisfying relationships and interactions, we have to know how to listen and respond with empathy, kindness, and compassion. We all have the capacity to learn these skills!

Click on any of the topics below to learn more about the general issues I work with:

Due to limits to my training, I do not currently offer services for active substance use issues, acute eating disorders, panic disorder, phobias, acute OCD, dissociative disorders, or active/severe PTSD or trauma. I can offer referrals for these services.